Nutritional Choices & Mental Health
Starting on:
Aug 13, 2026
Ending on:
Aug 13, 2026
Moderator(s):
Mr. Stephen Sewe
Nutritionist
Venue:
Tranquil Med Centre
Max Credits:
5 Points

Provider:
Tranquil Med Centre
Claim Points

Nutritional Choices & Mental Health

Starting on:
Aug 13, 2026
Ending on:
Aug 13, 2026
Venue:
Tranquil Med Centre

Description

exploring the relationship between nutrition and mental health, examining how dietary habits and nutritional status may influence mood, cognition, stress responses and psychological functioning. Participants will also discuss the role of essential nutrients, the gut-brain connection and the potential impact of nutritional interventions in mental healthcare.

Objectives

Explain the relationship between nutrition, brain function and psychological wellbeing. Identify key nutrients that contribute to healthy neurological and psychological functioning. Discuss the role of the gut-brain axis in mental health. Recognize potential nutritional deficiencies and dietary patterns that may influence mental wellbeing. Discuss the role of nutritional assessment and dietary interventions as complementary components of mental healthcare. Identify opportunities for multidisciplinary collaboration between mental health professionals and nutritionists in patient management.

Presenters

  1. Mr. Stephen Sewe
    Nutritionist
    Tranquil Med Centre

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