Starting on:
Dec 6, 2024
Ending on:
Dec 6, 2024
Moderator(s):
Venue:
Max Credits:
3 Points
Provider:
Daktari Online
Claim Points
Dec 6, 2024
Ending on:
Dec 6, 2024
Moderator(s):
Max Credits:
3 Points
Provider:
Daktari Online
Claim Points
Mental Health – Managing Mental Health During trying Times
Starting on:
Dec 6, 2024
Dec 6, 2024
Ending on:
Dec 6, 2024
Dec 6, 2024
Venue:
Description
This course is designed to provide individuals with practical strategies to manage their mental health during challenging times.
Objectives
Understand common mental health challenges, such as anxiety, depression, and stress.
Recognize the signs and symptoms of mental health issues in themselves and others.
Develop effective coping strategies to manage stress and anxiety
Presenters
-
Dr.
Margaret Makanyengo