Starting on:
May 14, 2025
Ending on:
May 14, 2025
Moderator(s):
Hybrid public webinar
Max Credits:
3 Points
Provider:
Kenya Psychiatrists Association
Claim Points
May 14, 2025
Ending on:
May 14, 2025
Moderator(s):
Mrs
Eunice Omollo
Mental health advocate
Venue: Mental health advocate
Hybrid public webinar
Max Credits:
3 Points
Provider:
Kenya Psychiatrists Association
Claim Points
Adulting, Anxiety & Everything In Between: Mental Health in the Chaos of Early Adulthood
Starting on:
May 14, 2025
May 14, 2025
Ending on:
May 14, 2025
May 14, 2025
Venue:
Hybrid public webinar
Hybrid public webinar
Description
Early adulthood is marked by rapid transitions—leaving school, entering the workforce, navigating relationships, financial independence, identity formation, and future uncertainty. While these milestones present opportunities for growth, they are also associated with heightened stress, anxiety, mood changes, and feelings of overwhelm
Objectives
By the end of this session, participants will be able to:
Describe key developmental tasks and psychosocial stressors associated with early adulthood.
Identify common manifestations of anxiety and related mental health problems in young adults.
Recognize risk factors, protective factors, and red flags that warrant early intervention or referral.
Discuss healthy coping strategies, resilience-building techniques, and self-care practices applicable to early adulthood.
Presenters
-
Dr.
Linda Nyamute
Consultant Psychiatrist
Kenya Psychiatrist Association