Common pain management approaches Medications: This includes over-the-counter options like acetaminophen and NSAIDs, as well as prescription medications. They work to block pain signals or reduce inflammation. Physical and occupational therapy: These therapies help improve mobility and function through exercises and other techniques, and can be a key part of long-term pain management. Behavioral and mental health services: Addressing co-occurring mental health conditions like depression and anxiety can significantly improve chronic pain outcomes. Services can include counseling, screenings, and support. Complementary and alternative therapies: Options like acupuncture and chiropractic services, as well as relaxation techniques such as deep breathing and meditation, can help manage pain. Interventional procedures: These are minimally invasive procedures that target specific pain areas, nerves, or joints. They are often used for chronic pain and can help reduce reliance on pain medications.